"I decided to give hypnotherapy a try as I needed help with attaining some personal goals. I had been blocked with anxiety and couldn't summon the energy nor the confidence to try new stroke therapies which I needed to improve function and live independently. After my first hypnotherapy session I was so impressed with the whole process that I needed to share what a big difference it has made in my life. I now feel like I am getting help from the "inside”. Not having that crippling anxiety anymore, I am feeling stronger and more confident to do what I need to do to achieve my goals.
Jeanne set the environment for me to feel safe, and inspired me to take control of what I wanted to do. I set the goals for the session, then she set the tone for me to relax, and I was enabled to let it happen. I highly recommend Jeanne at Sierra Springs Clinical Hypnotherapy."
-JOAN, Newport Beach CA
Is constant low grade anxiety stopping you from enjoying your life on a daily basis? Anxiety can be debilitating, it can lead to physical ailments like IBS, fatigue or Insomnia to name a few. Hypnotherapy has proven to be a successful way to help with anxiety.
Because we don't always know what drives or triggers our behavior or our intense reactions, hypnotherapy is successful because we are working with the subconscious mind. In a state of hypnosis, through different techniques, we are asking the subconscious mind to release any blocks, obsticals or limiting beliefs
and suggesting new ways and positive instruction to release Anxiety.
Through hypnotherapy you can get to the root cause, and expose the hidden blocks and obstacles that were triggering the intense anxiety reaction.
The change is amazing, I have seen in many times first hand in my practice, the testimonial to the left is a life changing example of one of my clients who stuck with the process of hypnotherapy until the Anxiety was gone and her entire life opened up.
I invite you to call me if you are suffering from anxiety and would like to know more.
Stress can drive you to your worst habits and behaviors. Most people I see in my practice tell me they are very stressed. It is hard to have a life without stress so the key is how you are able to deal with stress. When someone comes to me for smoking or weight loss, as a example, they tell me that the smoking or eating is always triggered by stress. It keeps them in their vicious cycle because they have no tools to deal with stress the moment it happens, and they go to instant gratification to feel better or numb out because they can't deal with the intensity of stress.
Hypnotherapy works amazing for Stress reduction. Through hypnotherapy and the tools I give you, you will be able to not take it all in and not be driven to that unhealthy behavior.
Please call for more information.