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Mid-Day Mind Reset

Mid-Day Mind Reset


This a 20 Minute Mid-Day Mind Reset recording. The purpose of this recording is to clear your mind, relax your body and leave you feeling energized and stress free. 


You can listen to this recording as often as you like, and over time you may notice some wonderful changes like improved concentration, mental clarity and feeling calmer. You will be taking time out of your busy day to reconnect to your calm.